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Rise Physiotherapy is based in Bedminster, Bristol and provides specialist Sports Massage and Soft Tissue Therapy.
Through over-use, overloading or poor posture the muscles, tendons and fascia of your body can accumulate tension, adhesions and minor injuries which lead to pain, reduced range and abnormal movement patterns. Left unchecked this can cause muscle imbalances, altered, sub-optimal posture and reduced performance, more pain, loss of function and increased risk of further injury.
Anyone can benefit from sports massage, not just athletes. Emotional, work-related and postural stress can cause significant health problems:
- Neck pain
- Low back pain
- Tension headaches
- Dizziness
- Migraines
- Neurological symptoms
These can all be relieved through effective, relaxing massage techniques. Massage is a clinically proven method for reducing stress, anxiety and pain, without any pills.