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Rise Physiotherapy is based in Bedminster, Bristol and provides specialist Sports Massage and Soft Tissue Therapy.
Through over-use, overloading or poor posture the muscles, tendons and fascia of your body can accumulate tension, adhesions and minor injuries which lead to pain, reduced range and abnormal movement patterns. Left unchecked this can cause muscle imbalances, altered, sub-optimal posture and reduced performance, more pain, loss of function and increased risk of further injury.
Anyone can benefit from sports massage, not just athletes. Emotional, work-related and postural stress can cause significant health problems:
- Neck pain
- Low back pain
- Tension headaches
- Neurological symptoms
These can all be relieved through effective, relaxing massage techniques. Massage is a clinically proven method for reducing stress, anxiety and pain, without any pills.
“I started seeing Simon due to a finger injury a few years ago. He was very quick to diagnose what wrong and gave me a great rehab plan! Since then I have seen him for pretty much any niggle I have- finger, knee, you name it! It’s great because Simon understands how important climbing and moving is to me- being in the GB Climbing Team being able to train is pretty important! So all his rehab and recovery still involved some form of training so I could get back to full strength ASAP! Could not recommend highly enough!
– Rhoslyn Frugtniet
“His unlimited psych for sport, exercise and rehab always spurred me on to complete all my exercises which was a key part of my recovery. All injured climbers should just book in with him now as you’ll be climbing hard again sooner if you do!
– Ponder Stibbons