Rise Pilates

Our sister company, RISE Pilates, aims to empower every individual through mindful movement, personalised attention, and a transformative Pilates experience. In an intimate boutique studio, RISE Pilates is dedicated to creating a supportive and inspiring environment for clients to be their best version – building strength, balance, and confidence from the inside out. Through expert instruction and a holistic approach, they strive to foster both physical and mental well-being, helping each person achieve lasting results and a deeper connection to their body.

By collaborating and working closely together, we can provide seamless continuity of care for our patients to continue their long-term management and injury prevention by referring to RISE Pilates. The holistic care and benefits of pilates effectively maintains life-long strength, flexibility and resilience, continuing your progress under the guidance of our physiotherapists for enduring longevity.