Building strength and load tolerance over time
Tendon pain can be frustratingly persistent if not managed correctly. It commonly affects active people but can also occur with changes in activity, work demands, or general fitness.
We regularly treat tendon pain involving:
- Achilles tendon
- Patellar tendon
- Rotator cuff
- Gluteal and hamstring tendons
- Elbow and wrist tendons
Our approach focuses on progressive, evidence-based loading and rehab, rather than rest alone.
We incorporate diagnostic imaging and shockwave therapy into your treatment and rehabilitation is tailored to your current capacity, goals, and lifestyle, helping restore tendon health and long-term resilience.
Read more about shockwave here.
Read more about imaging here.